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 Enviar a email | 10 Lesser Known Foods To Boost Your Health en MundoPrensaTontosUSA |  Por Craig Childs
el 03-Oct-2007 |
You may not have them on your shopping list, but these extra ingredients could bump your health meter up a few notches.
Not only are they not really staple items, they are amongst the healthiest foods around, according to Men’s Health.
Guava
Guava is an obscure tropical fruit that’s subtly acidic, with sweetness that intensifies as you eat your way to the center.
Why it’s healthy: Guava has a higher concentration of lycopene — an antioxidant that fights prostate cancer — than any other plant food, including tomatoes and watermelon. In addition, 1 cup of the stuff provides 688 milligrams (mg) of potassium, which is 63 percent more than you’ll find in a medium banana. And guava may be the ultimate high-fiber food: There’s almost 9 grams (g) of fiber in every cup.
How to eat it: Down the entire fruit, from the rind to the seeds. It’s all edible — and nutritious. The rind alone has more vitamin C than you’d find in the flesh of an orange. You can score guava in the produce section of higher-end supermarkets or in Latin grocery stores.
The 10 Best Foods You Aren’t Eating - [MensHealth]
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 | Life Hack |  Blogueros | Personal Development Weblog, lifehack.org Daily digest and pointer on productivity, getting things done and lifehacks |
| 10 Lesser Known Foods To Boost Your Health | |
You may not have them on your shopping list, but these extra ingredients could bump your health meter up a few notches.
Not only are they not really staple items, they are amongst the healthiest foods around, according to Men&# [..] Leer nota completa | | Publicado 03-Oct-2007 por Craig Childs en MundoPrensaTontosUSA
Leído 31 veces. Más resultados en    |
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| Life Hack | Blogueros | Personal Development Weblog, lifehack.org Daily digest and pointer on productivity, getting things done and lifehacks |
| 20 Foods To Snack On For Enhanced Productivity |  (photo from here)
Most people eat to lose weight, get healthy and build muscle. There are some people, however, who snack correctly in order to enhance their productivity. The following is a list of 20 foods you can eat to improve your eye-sight, improv [..] Leer nota completa | | Publicado 22-Jan-2008 por Kavit Haria en HardwareCyberpowerGamer Xtreme 3DNvidia
Leído 37 veces. Más resultados en |
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| Life Hack | Blogueros | Personal Development Weblog, lifehack.org Daily digest and pointer on productivity, getting things done and lifehacks |
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Personal Development Weblog
Personal Development with Ririan Project A personal development blog with practical ideas on how to make important changes in your life, both big and small, so you can get your life on track and start living up to your true potential. |
| Kick Start Your Day With These 11 Mood-Lifting Foods |  “One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating.”
- Luciano Pavarotti and William Wright, Pavarotti, My Own Story
We’ve heard the expression ?you are what you eat.? When it’s crunch time, we tend to engage in all sorts [...] [..] Leer nota completa | | Publicado 29-Aug-2007 por projectririan en Actualidad GeneralAlegriaEnigmas y MisteriosInvestigadoresMisteriosTelevisiónVideosincreibleAnimal
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| Life Hack | Blogueros | Personal Development Weblog, lifehack.org Daily digest and pointer on productivity, getting things done and lifehacks |
| How to Boost Your Creative Output | 
Working productively can be broken down into several key skills: time management, organization and controlling your attention and energy. One of the often neglected but most important factors is your creative output. Successful people tend to have an unusuall [..] Leer nota completa | | Publicado 27-Nov-2007 por Scott H Young en clases de flamenco 2009-horariossábado14 de febrero de 200909:03 pm
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| 10 Steps To Boost Creativity | |
Of all the thousands of ‘tips for success’ posts and ‘things you must learn’ articles it can be difficult to distinguish the great from the mediocre. Sometimes they’re too specific and others much too general.
[..] Leer nota completa | | Publicado 02-Jul-2007 por Craig Childs en Cuerazos
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| Encontrado Un Ratón En Pan De Molde Premier Foods Comprado En Tesco (Reino Unido) | | Según publica www.metro.co.uk (Noticia Completa AQUÍ), así como el Daily Mail y Telegraph entre otros medios, la empresa fabricante y mayor productor de alimentos de Gran Bretaña Premier Foods ha sido condenada a indemnizar con 16.609 libras (casi 20000 euros).
La historia es la siguiente,
El señor Stephen Forse, de 41 años, estaba preparando unos bocadillos con pan de molde a sus hijos cuando [..] Leer nota completa | | Publicado 31-Dec-1969 por Tony en General
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